The Story
You Need to Tell: Writing to Heal from Trauma, Illness, or Loss by Sandra Marinella, MA, MEd
Genre: Non-fiction
Publisher:
New World Library
Source:
Sent from publisher for review
Book
Description:
A
practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the
product of Sandra Marinella’s pioneering work with veterans and cancer
patients, her years of teaching writing, and her research into its profound
healing properties. Riveting true stories illustrate Marinella’s methods for
understanding, telling, and editing personal stories in ways that foster
resilience and renewal. She also shares her own experience of using journaling
and expressive writing to navigate challenges including breast cancer and
postpartum depression. Each of the techniques, prompts, and exercises she
presents helps us “to unravel the knot inside and to make sense of loss.”
Review:
This is a different kind
of self-help book, it's a way to heal yourself by writing. The author uses her
own health battle to help you heal and find your voice. She writes from
experience and shares that with all potential writers, even if it's just for
you and not publication.
She offers writing prompts to help you
find your writing voice and to start to heal from whatever is troubling you. I
found it helpful because I've never been a big journal writer, but this book
helped me rethink how I want to tell my story and heal from losses that I've
suffered.
If you're struggling to
feel better about yourself and heal then I highly recommend this book. Thank
you to Monique at New World Library for introducing this book to me.
Happy Reading!
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